Focused Movement Academy

Programs

Build

Smart strength and conditioning program with progressions from beginner to expert

Spartan SGX

Our flagship obstacle course training regiment

Warrior Kids

Our youth development obstacle and team building program

Defendo

Real life application self-defense class

Breathe Yoga

Focus and recovery Yoga class to compliment your FMA programs

Endurance

Increasing the O2 max and decreasing PR times

our team

  • Christian Espinal
    Christian Espinal
  • Christian Bizzotto
    Christian Bizzotto
  • Francisco Garcia
    Francisco Garcia

“Strength does not come from physical activity.

It comes from an indomitable will”

– Mahatma Gandhi 

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CALL US

786-816-1827

info@fmamiami.com

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