Leave Fear at

the Door.

about us

Focused Movement Academy evolved out of a growing need in the South Florida community to train athletes of all fitness levels in a well-rounded environment. We strive to provide top-notch coaching and programming to optimize your training, whether your goal is to get stronger, faster, prepare for an upcoming race, lift heavier, be more flexible, or just to get a great workout. We are here to guide you along your fitness journey and promote a community culture. Come and be part of the FMAmily.

spartan sgx

ocr training

Open 7 days a week

Workouts are varied, novel and conducted in a group. In an SGX class, you bend, crawl, carry, climb, hang, jump, lift, lunge, pull, push, run, sprint, squat and twist… exactly what your body has been designed to do for millions of years.

Class Schedule

Monday – Thursday Classes
7am | 8am | 9am | 6pm | 7pm

7am | 8am | 9am | 6pm

9am – Open Gym / Obstacle Course Warm Up
10am – Obstacle Course WOD

Warrior Focus

Youth Development

about our kids program

Spartan Kids program is designed for kids ages 5-13. We encourage kids to live a healthy lifestyle, we get them motivated and focused! With this program children will learn to conquer any obstacle, build endurance, burn-off extra energy, increase bone density and improve their balance.

Class Schedule

Monday – Friday Classes
4pm |5pm

our team

  • Christian Espinal
    Christian Espinal
  • Christian Bizzotto
    Christian Bizzotto
  • Francisco Garcia
    Francisco Garcia

“Strength does not come from physical activity.

It comes from an indomitable will”

– Mahatma Gandhi 


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