Leave Fear at

the Door.

about us

Focused Movement Academy evolved out of a growing need in the South Florida community to train athletes of all fitness levels in a well-rounded environment. We strive to provide top-notch coaching and programming to optimize your training, whether your goal is to get stronger, faster, prepare for an upcoming race, lift heavier, be more flexible, or just to get a great workout. We are here to guide you along your fitness journey and promote a community culture. Come and be part of the FMAmily.

Focused Movement Academy


Class Schedule

Workouts are varied, novel and conducted in a group. We offer multiple programs that complement each other, each with focus on functional fitness and movement.

Monday, Tuesday & Thursday – Build WOD
7am | 8am | 9am | 6pm | 7pm

Wednesday – Spartan SGX Obstacle Race Training
7am | 8am | 9am | 6pm | 7pm

Friday – Build WOD
7am | 8am | 9am | 6pm

9am – Obstacle Race Warm Up
10am -Spartan SGX Obstacle Race Training

Warrior Focus

Youth Development

about our kids program

Warrior Kids program is designed for kids ages 5-13. We encourage kids to live a healthy lifestyle, we get them motivated and focused! With this program children will learn to conquer any obstacle, build endurance, burn-off extra energy, increase bone density and improve their balance.

Class Schedule

Monday – Friday Classes
4pm |5pm

our team

  • Christian Espinal
    Christian Espinal
  • Christian Bizzotto
    Christian Bizzotto
  • Francisco Garcia
    Francisco Garcia

“Strength does not come from physical activity.

It comes from an indomitable will”

– Mahatma Gandhi 


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